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Personality Development
I want to ask Ghamidi sir on how to improve memory , focus ,concentration, attention and how to consistently study for hours keeping in mind the modern world’s distractions.Also how to stop thinking and relax for a while as i feel im always thinking or imagining something leading to some kind of anxiety?
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1 Reply
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Personality Development
updated 1 year ago
2 Members
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1
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For such matters, consulting a trained psychologist is recommended.
Additionally, you can join online Khanqah session arranged by GCIL and conducted by Mr. Moez Amjad at the following link:
https://www.ghamidi.org/online-khanqah/
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