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  • Religious Directives When Trying To Treat A Mental Disease

    Posted by Amin Ansar on October 22, 2024 at 4:10 am

    PTSD causes sadness and a lot of stress. I can’t suppress it because doing so causes even more problems. What I want is I want to feel sad when sadness comes for some reason and not bother with it because otherwise it will cause even more stress. PTSD also makes one overly sensitive to things so when something painful happens to me, I can’t help but cry out the pain and let out the sadness. But I am not being sad by heart, neither do I lose hope by heart, I don’t want to because I know it is all from God for my own good. But I don’t want to suppress my emotions like that. I want to deal with them that gives me relief while also helping me improve by installing positive beliefs for which it is a requirement that I let out the negative beliefs first.

    The problem is that this seems to go against the directive of not being sad when a problem occurs and by doing what I said above will make me an impatient person. But this hinders my treatment and causes stress and pain.

    Dr. Irfan Shahzad replied 2 months ago 2 Members · 1 Reply
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