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Fajr And Eight Hours Of Required Sleep
Ek Musalman ka time table kya hona chahiye,
Aksar yeh kaha jata he ke insan ko 8 ghante ki nind lena zaroori he lekin, garmi ke dino me India Pakistan me rehne wale Muslim agar Isha ki namaz padh kar sote he or fazr ke liye uthte he to sirf 6 ya sade 6 ghante hi so paate, kya yeh health ke liye sahi he.
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