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How To Overcome Depression, Inactivity And Lack Of Interest In Things
Assalamualaikum!
I am 26 years old and I feel depressed and very inactive and I do not feel any much interest in things nowadays. How to overcome this? Please do explain it in the light of Quran and Sunnah.
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2 Replies
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How To Overcome Depression, Inactivity And Lack Of Interest In Things
updated 2 years, 11 months ago
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Depression can be due to a particular reason and needs to be treated, like any other disease or disorder. It can be due to low levels of vitamin D, not enough serotonin being produced in the body, genetic, as a side effect to some medication, or due to any unpleasant events in life in past or present.
It is best to consult a psychiatrist who can find out the reasons and treat it, instead of seeking a spiritual remedy.
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